About Alan

Al's Biography

Ex professional sportsman, coach, mentor and trainer of state, national and world ranked athletes and teams, now author and facilitator of training programs and mindbody therapies at his premises in South Melbourne, Victoria, Australia.

Alan, from his playing days and from as far back as can be remembered, was fascinated by what his mind could do.

He tells the story of how when he was young, by the power in his mind, he could generate very unusual energy that enabled him to do physical things that he thought everyone could do, but later found that they couldn’t.

What he thought was very normal, others didn’t. It wasn’t until his playing days were cruelly cut short by injury that he investigated the mind more vigorously through Eastern meditative training and martial arts principals.

It was then he found what he was looking for. In that tradition and training there was the discovery that he in fact didn’t have to find anything. It was already there and inherent naturally in everyone, although not everyone was aware of this. Rather the majority of people had no idea they possessed this hidden away ability.

There and then he began his lifelong fascination with people’s potential. If I can do this, he thought, everyone can learn the same!

The potential for us all is much more than we can even imagine. From those memories came a drive to assist other people to realise the same, and consequently now Alan is doing that in a number of ways. Through contact trainings and programs, sessions as a therapist, talks and lectures to a variety of audiences and now his ‘e’ Format products, services, courses and training.

Drawing from his vast experience with Elite athletes, the business sector, university of the 3rd Age, and people from all walks of life and endeavour, the promise is there of even greater things to come.

Al's Qualifications

  • Advanced Diploma Myotherapy
  • Diploma Remedial Massage
  • Trainer to world ranked athletes and teams
  • Cert. Lymphatic Drainage
  • Cert. Shiatsu Practitioner
  • Cert. Bowen technique (N.S.T)
  • Reiki Master & Teacher
  • Cert. myofascial Cupping
  • Cert. muscle energy technique
  • Diploma of Holistic Healing
  • Advanced Certificate of Sports Nutrition
  • Certificate of Health & Nutrition
  • Certificate of Exercise Rehabilitation
  • Certificate of Fitness Instruction
  • Strength & Conditioning Coach Reg.
  • Currently studying a Bachelor of Health Science Complimentary Medicine – Naturopathy – Advanced Diploma Western Herbal medicine – Advanced Diploma Nutritional Medicine.
  • Ex professional tennis player and coach
  • Strength and conditioning coach